“How are you feeling?” “I’m fine.” Sometimes that answer truly means a child is okay. Other times, “I’m fine” may be the only answer they can manage at that moment. Children do not always have the words to explain what is happening inside them. They may feel overwhelmed, worried, disappointed, embarrassed, or exhausted without knowing how to describe it. Some may need more time to understand what they are feeling before they can share it with someone else. When a child cannot

The first week of school can feel exciting. New teachers, new classrooms, and new routines can bring a sense of possibility. But the beginning of the school year can also leave children feeling physically and emotionally exhausted. For many children, especially neurodivergent children, adjusting to school takes time. They are managing new expectations, unfamiliar environments, sensory experiences, social interactions, and changes to their daily routines. Your child may need m

The beginning of a new school year can bring excitement, fresh routines, and new opportunities. It can also bring uncertainty, worry, and emotional exhaustion. For many children, especially neurodivergent children, returning to school involves more than packing a backpack or meeting a new teacher. They may be adjusting to unfamiliar classrooms, different expectations, louder environments, changing schedules, and time away from the people and places that feel safe. Helping chi